1: "Start your day right with these high-protein breakfasts for weight loss."

2: "Eggs are a great source of protein and will keep you full until lunch."

3: "Greek yogurt with nuts and fruit is a tasty and nutritious option."

4: "A smoothie with protein powder or nut butter is a quick and easy breakfast."

5: "Oatmeal topped with nuts, seeds, and protein powder is a filling choice."

6: "Try a tofu scramble with veggies for a plant-based protein option."

7: "Chia seed pudding with almond milk is a make-ahead breakfast idea."

8: "Cottage cheese with berries is a low-calorie, high-protein breakfast."

9: "Pair any of these breakfasts with a glass of water for an energizing start to your day."

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