1: 1. Spinach: Packed with nutrients and low in calories, spinach is a great addition to any weight loss journey.

2: 2. Avocado: Rich in healthy fats and fiber, avocados can help keep you feeling full and satisfied.

3: 3. Greek Yogurt: High in protein and probiotics, Greek yogurt is a great snack for weight loss.

4: 4. Berries: Berries are full of antioxidants and fiber, making them a great choice for weight loss.

5: 5. Quinoa: A complete protein, quinoa is a versatile grain that can help you stay full and satisfied.

6: 6. Salmon: Packed with omega-3 fatty acids, salmon can help boost metabolism and aid in weight loss.

7: 7. Almonds: High in healthy fats and protein, almonds make a satisfying snack for weight loss.

8: 8. Eggs: Rich in protein and nutrients, eggs are a great choice for breakfast or any meal for weight loss.

9: 9. Beans: High in fiber and protein, beans can help keep you feeling full and aid in weight loss.

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