1: 1. Upgrade your tuna salad with Greek yogurt for extra creaminess and protein.

2: 2. Amp up the flavor with chopped pickles and a squeeze of lemon juice.

3: 3. Swap out mayonnaise for avocado for a healthier twist.

4: 4. Add a handful of arugula or spinach for a pop of color and nutrients.

5: 5. Serve your tuna salad on whole grain bread or lettuce wraps for a lighter option.

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