1: Simplify mealtime with these 10 delicious Mediterranean diet recipes perfect for busy families. From sheet pan dinners to one-pot meals, enjoy healthy options in no time!

2: Try a Greek-inspired quinoa salad with cucumber and feta for a satisfying yet simple option. Boost your veggie intake with a roasted vegetable medley over couscous.

3: For a protein-packed meal, whip up a tasty tuna and white bean salad. Or opt for a colorful Mediterranean veggie wrap filled with hummus and olives.

4: Spice up your weeknights with a flavor-packed Moroccan lentil stew. Or keep it classic with a quick and easy lemon garlic shrimp pasta.

5: Indulge in a delicious chickpea and vegetable tagine for a Moroccan-inspired dish. Or go for a comforting Greek lemon chicken soup for a cozy night in.

6: Curb hunger with a satisfying Mediterranean grain bowl packed with quinoa and veggies. Or try a zesty lemon garlic salmon served with a side of roasted sweet potatoes.

7: Tantalize your taste buds with a Mediterranean-inspired shrimp and couscous skillet. Or keep it light and fresh with a colorful Greek lentil salad.

8: For a quick and easy dinner option, try a lemon herb chicken and vegetable skewers. Or savor the flavors of a simple yet delicious Mediterranean chickpea stew.

9: Whip up a speedy Mediterranean flatbread pizza loaded with fresh veggies and feta. End the night on a sweet note with a fruity Greek yogurt parfait topped with honey and nuts.